HEALTH & WELLNESS – Health & Fitness Articles

How To Stop Grinding Your Teeth In Sleep

Shaheen Naser Do you often wake up with an aching jaw or a dull headache? It…

Castor Oil For Eyes – 9 Amazing Benefits And How To Use

Ravi Teja Tadimalla Evidence Based One of the most important ingredients used in Ayurvedic remedies, castor…

15 Simple Home Remedies To Relieve Dry Eyes

Pooja Karkala If your eyes are turning super sensitive to wind or heat, and get itchy…

13 Ways To Get Rid of Dark Circles Under The Eyes

Atulya Satishkumar Fact Checked Dark circles under the eyes are common. These are usually observed among…

12 Best Weight Gain Protein Shakes To Gain Muscle Mass

Priyanka Sadhukhan , Nutritionist, CDE, Reviewer & Writer Evidence Based This post contains affiliate links to…

10 Minute Yoga Routine To De-Stress Yourself

Shirin Mehdi When you’re stressed, it feels like you are trapped or jailed by your own…

How To Get Rid Of Lethargy And Laziness

Shaheen Naser Do you feel tired and sleepy for the better part of the day? Lethargy,…

21 Home Remedies To Get Rid Of Rashes On The Face + Diet And Prevention Tips

Pooja Karkala We have all had rashes at some point in our lives. They not only…

How To Increase Breast Milk Supply Naturally

Shaheen Naser A mother always wants the best for her child. And if it is a…

14 Health Benefits Of Drinking Aloe Vera Juice

Ravi Teja Tadimalla Fact Checked Aloe vera is a succulent plant species that grows in tropical…

Detox Drinks: 10 DIY Natural Detox Recipes For Weight Loss

Charushila Biswas ISSA Certified Specialist in Fitness & Nutrition Evidence Based Detox Drink Recipes Does It…

15 Best Foods To Lower And Control High Blood Pressure Naturally

Charushila Biswas ISSA Certified Specialist in Fitness & Nutrition Fact Checked A whopping 57 million people…

5 Simple Ways To Lower Bad Cholesterol

Ameya C Bad cholesterol is a pain, isn’t it? When was the last time you tried…

The 12 Side Effects Of Protein Supplements You Should Be Aware Of

Ravi Teja Tadimalla Protein powder supplements are a rage now. They sure have benefits – they…

Hong Kong protest leaders warn of threat to civil rights

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam eros ante, placerat ac pulvinar at, iaculis…

How To Get Rid Of Body Odour With Natural Remedies

Shaheen Naser Sweating, in general, is actually the body’s natural way to regulate its temperature. However,…

Top 10 Activated Charcoal Soap Benefits And Uses

Daiwik Have you heard about the unusual combination of charcoal and soap? Well, even more surprisingly,…

12 Promising Benefits Of Pomegranate Peel For Skin, Hair, And Health

Sindhu Koganti Pomegranate peel has many medicinal properties and is used to treat several ailments. It…

Top 19 Effective Home Remedies To Prevent Urinary Tract Infection

Kushneet Kukreja ISSA Certified Specialist in Fitness & Nutrition Urinary tract infection or UTI is one…

7 Best Yoga Poses For Sinus

Ramya Achanta Does your head split with sinus? Also, do you hate taking pills? Then you…

Home Remedies To Treat Sore Eyes – 14 Methods + Prevention Tips

Pooja Karkala Fact Checked If your eyes feel gritty, tired, and tender, the chances are that…

10 DIY Protein-Rich Hair Masks And Their Benefits

Pooja Karkala Your hair is made up of keratin and chains of amino acids, or, in…